This was too good not to catch on film, err … digital. Jeanny had a sah-weet DB Press > Kettlebell Swing superset going when James came in to knock out a few swings during his warm up.
So here is Jeanny, swinging a 45 pounder, (mind you, coming off toe surgery rehab and as always, working on improving her 250 yard drive) and Jamz, swinging “Brownie”, our 36 kilo (79.2 lb) Kettlebell for some perdy nicely choreographed swings together.
Gotta love it …
Why? Well … why not?
