Here is something we should all remind ourselves of when we are looking for excuses:
The only common denominator among every program you have ever done, every weight loss book or DVD you have ever purchased, or trainer you have worked with … is YOU.
Tough love? Yes. The absolute truth, so help you God? Yeppers. Do you remember your grade school math? Addition, division, common denominators? Not too difficult, right? Read More »Gandhi the Weight Loss Coach
Knowing where you food comes from is important. We’ve talked about it before — shop at farmer’s markets and buy local when possible. Of course that’s not always possible, particularly as we start getting into the winter months or with certain foods like fish … unless you’re on a coast or living on an island somewhere.Read More »Would you eat Frankenfood?
Just officially signed on to prepare the 307th Psyops Company (10th Battalion) US Army Reservists for down range duty in 2011 … we are blessed with this opportunity and look forward to contributing an awesome array of durability focused, performance driven information on this blog (and our web site www.fieldreddyfitness.com) with the mission of continuing the tradition of our nation having the most advanced, physically fit, and dominant military force and peace advocate in history.
The FIELD-REDDY FITNESS Durability Program, upon the Commander’s orders, includes:
… full spectrum operations place a premium on the soldier’s strength, stamina, agility, resiliency and coordination. Victory — and even the Soldier’s life — so often depend upon these factors … (from the TC 3-23.20 Manual)
Our Mission: Utilizing cost-effective, efficient, durability focused, performance-driven, functional training protocols to develop educated, durable, confident, and strong soldiers.
