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Gandhi the Weight Loss Coach

Here is something we should all remind ourselves of when we are looking for excuses:     

The only common denominator among every program you have ever done, every weight loss book or DVD you have ever purchased, or trainer you have worked with … is YOU.    

 Tough love? Yes. The absolute truth, so help you God? Yeppers. Do you remember your grade school math? Addition, division, common denominators? Not too difficult, right? Read More »Gandhi the Weight Loss Coach