Posts Tagged ‘fitness’


Lose Weight With The Declaration of Independence? Check Out This Personal Health D of I.

Wednesday, September 11th, 2013

“The Sun never shined on a cause of greater worth.” – Thomas Paine, Common Sense, 1776

My Personal Health Declaration of Independence

The Founding Father’s journey towards a free nation serves as a perfect metaphor and tool for declaring independence from your former lifestyle and beginning your own journey of building health from the inside-out.

Thomas Paine was referring to the “cause” that many today call the “American experiment.” I believe the current state of each of our nation’s individual’s personal health is a cause that runs a close second to the original ideas our country was founded. This summer, we once again celebrated the birth of my daughter (she turned 4 on July 4th) and the birth of this American experiment called the United States. But as I looked at my daughter that day becoming lost in all the family, love and other wonderful things she has ahead of her in life, I admit I am not as optimistic about our country, specifically¬†our state¬†of health and fitness.

It got me wondering whether the Declaration of Independence could be used by those interested as more than simply a metaphor, but a commitment and personal declaration to unlearn and let go of all that is holding them back from living a life filled with health and vitality.

I submit that it can indeed. (more…)