Weight Loss
K.I.S.S. Strength Training – two basic moves … that’s it, sort of.
“Two moves, are you kidding me?”
Well, sort of, that’s really my attempt to create a catchy blog title because I think that’s the thing to do in the blog world, right? Reel you in with some non-sense about only needing two exercises and six minutes a day to get the body of your dreams? Can it really be that simple, actually …. (more…)