Exercise Coach Tips
Awesome Ab Dolly Roll-Out by 87 Year Old Paul Cahn – Never Too Old to Get Strong (short video)
How old would you be if you didn’t know how old you were? – Satchel Paige I can’t help but pull out my camera to catch Paul rockin’ out pretty much any part of his weekly workout with me … from jumping rope, to 20 lb dumbbell presses to this Read more…