Team & Corporate Workshops
I have facilitated work shops for Army reservists (pictured below right), men’s clubs, corporate employees, athletic teams, schools, and youth groups in a variety of formats customized to each group’s goals. workshops can be “lunch and learn” type talks, and/or on location in the evenings. Topics may include:
- Get the Most Bang for your Lunch Break Buck (on-site in workout area)
- Ungluing Your Body from Your Desk Chair
- Developing Everyday Strength & Functional Mobility
- Journaling for Health & Fitness Success
- 3 Keys to a Well-Rounded Fitness Plan
Please submit the questionnaire below to tell me more about what you are looking for. I will get back to you soon. Or please call me at (314) 477-6520. Thanks!
