Small Group Training

Group Training with Dave Reddy and Becky Wibbenmeyer in Richmond Heights and Webster GrovesMeet with friends and learn how to use the entire fitness center, with a focus on strengthening your core, posture and “functional strength.” You will learn how to safely and effectively get stronger and better conditioning using free weights, medicine balls, fit balls and kettlebells, along with many body weight mat exercises. All ages are welcomed – call about joining a group or get your own group together.

  • Webster Groves – 6 weeks, $160, meets 1x/week with Becky Wibbenmeyer
  • Groups of 5-6 are $140 for 6 weeks